In this episode I host a dialogue between Daniel Ingram and Delson Armstrong about Buddhist enlightenment.

In this bonus episode, I am once again joined by Dhammarato – a lineage teacher in the Thai Buddhist tradition who is known for his unique, 1-1 teaching style conducted over Skype.

I am once again joined by Alejandro Chaoul PhD to discuss his latest book ‘Tibetan Yoga: Magical Movements of Body, Breath, and Mind’.

In this interview I am joined by Dr Thomas Clough Daffern, poet, historian, philosopher, educator, and peace officer for the Council of British Druid Orders.

A dialogue between Rupert Spira: a teacher of the direct path method of Advaita and an internationally acclaimed ceramic artist; and Henry Shukman, Zen teacher and award winning poet and writer.

Dr Jay Sanguinetti is a Research Professor at the University of Arizona and co-director of the SEMA Lab with Shinzen Young.

In this interview I am joined by Guo Gu, Chan Buddhist teacher, author, and scholar of Buddhism.

I was recently interviewed on Shane Hanner’s ‘Humint’ podcast. We talk about meditation, Dzogchen, embodiment, trauma, and more…

Special guest Dr Jud Brewer – pioneering psychiatrist, neurosciencist, and New York Times best-selling autho - joins Shinzen Young, Chelsey Fasano and Dr Jay Sanguinetti.

Delson recalls tales of unusual spiritual mentors, including an Indian cobbler who taught Delson to read peoples’ karma, unlocking the ability to see not only others’ past lives, but also their future fate.

In this interview I am joined by Jack Haubner, prize winning author of the memoirs Zen Confidential: Confessions of a Wayward Monk; and Single White Monk: Tales of Death, Failure, and Bad Sex.

In this episode I host a third dialogue between Dhammarato and Daniel Ingram, this time on the vipassana meditation method of the highly influential Burmese monk Mahasi Sayadaw.

In this interview I am joined by Rupert Spira: a teacher of the direct path method of Advaita, and an internationally acclaimed ceramic artist.

In this interview I am joined by Anthony Metivier, author and memory expert who’s life was unexpectedly transformed by the meditation practice of memorising long form Sanskrit texts.

In this episode I am joined by Leigh Brasington, Buddhist meditation teacher to discuss his new book ‘Dependent Origination and Emptiness: SODAPI’.

In this interview I am joined by Thupten Phuntsok, Buddhist teacher who, after 21 years as a monk in the Gelugpa order, disrobed to live the life of a lay person in New York City.

I was recently interviewed on Shane Hanner’s ‘Humint’ podcast. We talk about meditation, Dzogchen, embodiment, trauma, and more…

In this episode I am joined by Delson Armstrong, spiritual teacher and star student of Bhante Vimalaramsi, who’s senior student David Johnson has said ‘Delson Armstrong has mastered every practice we have given him. He is the most amazing student we have ever seen.’

In this episode we consider the effect of meditation practice and classical enlightenment on sexuality, as we continue the ongoing conversation between Shinzen Young, Chelsey Fasano, and Dr Jay Sanguinetti.

In this episode I am once again joined by Henry Shukman, award-winning poet, Zen teacher, and author of ‘One Blade of Grass; a Zen memoir’.