Guru Viking on the HUMINT (podcast)

I was recently interviewed on Shane Hanner’s ‘Humint’ podcast. We talk about meditation, Dzogchen, embodiment, trauma, and more…

00:00 – Steve’s background 
09:55 – Steve’s practice
14:00 – Shane on meditation 
18:13 – Shane’s background and Dzogchen studies
21:32 – Realising rigpa 
25:24 – What motivated Shane’s spiritual seeking?
27:40 – Shane’s search for meaning
30:35 – The War of Art 
33:16 – Why meditate?
40:14 – Steve’s daily process
42:35 – What is embodiment 
45:32 – Trauma and meditation 
52:30 – Embodiment and relationships…

Check out Shane’s other interviews at: https://linktr.ee/shanehanner

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Ep121: Leaving Monasticism – Thupten Phuntsok

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Ep120: Meditation Virtuoso – Delson Armstrong