Movement Koan® Method by Steve James

Join Steve James in the Movement Koan® Method, an innovative fusion of joint-nourishing movement and body-based mindfulness.

Available for instant download or on physical DVD.

Movement Koan® Method Video

This material is an expression of Steve’s 30+ years of deep engagement in various somatic practices (including competitive martial arts, yoga, and qigong), meditation as well as contemplative and mystic traditions.

Movement Koan® Method 2 Video

Movement Koan® Method 2 can be used by itself or in conjunction with Movement Koan® Method 1. Explore brand new standing sequences to rapidly reconnect the mind and the body.

Guru Viking Meditation Club Merchandise

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