Steve James Interviewed on the Innercraft Podcast
I was recently interviewed by Andres Valdivieso for his 'Innercraft' podcast.
Topics include:
0:00 – Episode Intro
2:10 – The Guru Viking Podcast: origins and vision going forward
4:45 – Steve’s learnings from conducting The Guru Viking Podcast
13:30 – Steve’s current main priorities, activities and hobbies
24:51 – The intersection of music and meditation
37:00 – Steve’s background and how he got started in contemplative practices
51:50 – Steve’s goals and intentions regarding meditation/spirituality
58:44 – How formal sitting meditation impacts Steve’s life experience
01:07:55 – Meditation in daily activity
01:17:35 – Steve’s current daily meditation practice
01:23:29 – Relationship with daily activities that can be detrimental to meditation practice
01:35:00 – The intersection of movement, somatic practices and meditation
01:47:55 – The Movement Koan Method: nourishing the joints and bringing awareness to subtle body sensations.
Innercraft website: https://www.inner-craft.com/
Other times I have been interviewed: https://www.guruviking.com/podcast/category/Steve+Interviewed