Ep149: Deconstructing Yourself - Michael Taft

Michael Taft: maverick meditation teacher, bestselling author, host of the ‘Deconstructing Yourself’ podcast, & founder of the Alembic community.

Available on Youtube, iTunes, SoundCloud & Spotify – search ‘Guru Viking Podcast’.

Michael recounts his lifelong meditation journey, describes his initial reluctance to teach meditation, the writing of ‘Mindful Geek’, and his divergence from Shinzen Young. 

Michael reveals his troubled upbringing, crippling teenage anxiety, and intense experimentation with LSD and the occult.

Michael also shares a transformative mystical experience in Japan, his practice of classical Hindu tantra, and details experiences of seeing other dimensional entities in daily life.


Topics include:

00:00 - Intro
01:57 - Looking back at ‘Mindful Geek’ 
03:09 - Reluctance to teach
04:49 - Secular mindfulness 
10:09 - Diverging from Shinzen Young 
12:52 - Michael’s troubled upbringing 
17:32 - Crippling anxiety attacks and discovering meditation
21:35 - Experiments with the occult 
22:36 - Michael’s magical explorations 
25:40 - Chaos magic and massive doses of LSD 
28:12 - The essence of Robert Anton Wilson
31:31 - David Chapman ruins everything 
34:10 - Shapeshifting as a meditation teacher 
41:36 - More on LSD
43:06 - Moving to Japan 
46:46 - A transformative psychedelic experience 
49:38 - Analysing Michael’s psychedelic experience 
54:32 - Living in the Jewel Ornament Sutra 
56:48 - Seeing entities 
01:00:17 - Learning to see other realms 
01:04:20 - Extensive kundalini work 
01:08:23 - Michael’s practice of classical tantra 
01:10:38 - Intensive underground retreat practice 
01:11:16 - The essence of Michael’s tantric journey 
01:14:33 - Trauma healing and the energy body
01:18:24 - Integration and personal relationships  


To find out more about Michael Taft, visit:

Music ‘Deva Dasi’ by Steve James

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Ep148: Wake Up To Sleep - Charlie Morley