Ep38: Pandemic - Godfrey Devereux
Godfrey Devereux, yoga and meditation teacher of over 45 years experience, is my featured guest in this episode of the Guru Viking Podcast: Pandemic Series.
I am producing a special series of the Guru Viking Podcast to support those affected by the pandemic.
I’ll be asking my guests questions like how to work with anxiety, fear, and panic? How to work with isolation? How to work with sickness and death? And how to help others having those experiences?
Fear, sickness, death are perennial human experiences, and so my hope is that these episodes will be of use not only to those who are being affected now in this situation, but also of use to others beyond it.
Audio version of this podcast also available on iTunes and Stitcher – search ‘Guru Viking Podcast’.
Topcis Included:
0:55 – Guidance for those who are afraid or panicked.
04:20 – The role of movement in working with strong emotion.
05:46 – Guidance for those who are sick.
10:15 – Why the mind engages in loops and stories.
15:22 – Guidance for those who are dying.
19:15- How to face the reality of death.
23:18 – Guidance to supporting those who are sick or suffering
24:12 – Guidance for those in isolation.
28:48 – Radical embodied intelligence
29:36 – The consequences of embodied intelligence
30:56 – Concluding comments.
Check out Godfrey’s Free Breath Class:
https://www.guruviking.com/free-breathing-class-godfrey-devereux-guru-viking-podcast/
Check out my previous interview with Godfrey Devereux:
https://www.guruviking.com/ep15-godfrey-devereux-guru-viking-interviews/
To find out more about Godfrey Devereux and his online courses, visit:
www.radicalecology.net
Music ‘Deva Dasi’ by Steve James