Ep35: Pandemic - Culadasa
Culadasa, meditation teacher and author of ‘The Mind Illuminated’, is my featured guest in this episode of the Guru Viking Podcast: Pandemic Series.
I am producing a special series of the Guru Viking Podcast to support those affected by the pandemic.
I’ll be asking my guests questions like how to work with anxiety, fear, and panic? How to work with isolation? How to work with sickness and death? And how to help others having those experiences?
Fear, sickness, death are perennial human experiences, and so my hope is that these episodes will be of use not only to those who are being affected now in this situation, but also of use to others beyond it.
Audio version of this podcast also available on iTunes and Stitcher – search ‘Guru Viking Podcast’.
Topics Included:
0:55 – Guidance for those who are afraid or panicked.
04:37 – Meditation strategies for working with fear
09:24 – Guidance for those who are sick.
20:39 – Guidance for those who are dying.
28:04 – Guidance for those in isolation.
30:24 – Concluding comments.
Check out my previous interview with Culadasa:
https://www.guruviking.com/ep13-culadasa-guru-viking-interviews/
To find out more about Paul, visit:
https://www.paulcavel.com/
Music ‘Deva Dasi’ by Steve James