Ep260: Boudhanath Kora with Lama Glenn Mullin

Lama Glenn Mullin is a spiritual teacher, Tibetologist, and author of over 30 books on Buddhism. 

Available on Youtube, iTunes, SoundCloud & Spotify – search ‘Guru Viking Podcast’.

During a recent trip to Nepal, I met with frequent podcast guest Lama Glenn Mullin. 

Glenn was in Kathmandu to lead a group of over fifty pilgrims into tantric retreat in the nearby mountains and graciously agreed to film with me at various sacred sites before and after their retreat.

In this video, we join Glenn before his retreat as he carries out his early morning circumambulation of the Great Stūpa of Boudhanath. As we walk, Glenn explains the story and significance of the renowned holy site, reveals the esoteric symbolism of stūpa design, and discusses the healing and spiritual power of pilgrimage.

Glenn also reflects on his own life experiences in Kathmandu, recalls his early dharma training, interacts with people around the stūpa, and considers the implications of Kālacakra prophecies for recent history and current events. 


00:00 - Intro

01:06 - Glenn’s early dharma training

02:54 - The sacred land of Nepal

03:28 - Movement of Buddhist masters and lineages from India through Nepal

04:30 - A local offering ritual

04:59 - History of Boudha

05:53 - History of the Tibetan exile community in Nepal

10:22 - Shechen Gompa and Dzongsar Khyentse Rinpoche

11:44 - An enlightened being

12:26 - Walk to the stūpa

13:16 - Stūpa architecture and its symbolism

16:59 - Morning circumambulation

17:43 - Glenn and students

18:53 - How to do kora circumambulation 

22:59 - Kora in Dharamsala 

24:21 - Why morning kora?

25:51 - Clockwise or counterclockwise?

28:51 - Healing power of pilgrimage 

31:32 - Anecdote of life extension through kora

33:24 - The power of pilgrimage

33:49 - The meaning of ‘ani-la’

34:49 - Many temples of Boudhanath and city migration

38:02 - Kangyur recitation 

39:11 - Cakravartin or spiritual teacher?

41:45 - The story of the Great Stūpa 

43:32 - An auspicious lineage

44:12 - Misconceptions about Buddhism in Tibet

45:37 - Damage and renovation of stūpa 

47:08 - Making a donation 

48:45 - Walking around the stūpa

49:50 - Prophecy of Buddhism coming to the West?

54:37 - Kālacakra prophecy about age of darkness or golden age

55:56 - Buddhist and Newari art 

01:01:46 - Glenn’s favourite monastery in Boudhanath

01:03:25 - Walking around the stūpa 


Previous episodes with Lama Glenn Mullin:


To find out more about Lama Glenn Mullin, visit:

Music ‘Deva Dasi’ by Steve James

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