Ep182: Meditation Maverick - Adam Mizner

Adam Mizner is an internationally renowned tai chi practitioner and meditation teacher.

Available on Youtube, iTunes, SoundCloud & Spotify – search ‘Guru Viking Podcast’.

Adam recounts how a troubled childhood saw him begin martial arts and meditation training, and he reflects on his childhood psychic visionary experiences. 

Adam discusses the nature of internal cultivation, the role of standing practice, and provides a detailed analysis of the remarkable abilities and attainments of his teacher, the Thai Buddhist Arahant, Luang Por Jamnian.

Adam also shares his current understanding about the true path of meditation, criticises visualisation practices found in Vajrayana Buddhism, questions the efficacy of tummo meditation, and elaborates on the mechanics of his famous push hands abilities.


Topics include:

00:00 - Intro
00:53 - Difficult childhood & psychic visions 
03:13 - Are psychic powers actually an ailment 
04:26 - Pros and cons of psychic openness
06:10 - Beginning Tai Chi and meditation
08:09 - Hard training 
08:54 - Internal cultivation is not gentle 
10:37 - Becoming a Tai Chi creature 
15:38 - Adam’s early training 
18:20 - The power of standing practice 
21:21 - Harnessing obsessive qualities for practice 
23:15 - Leaving fight training 
24:24 - Adam’s teachers
26:05 - Aversion to lineage 
26:48 - Meeting the arhat Luang Por Jamnian
30:34 - The remarkable spiritual feats of Luang Por Jamnian
33:44 - The life and training of Luang Por Jamnian
36:39 - Beyond mind and body 
38:28 - How to transcend mind and body 
44:29 - Attained people vs charismatic talkers
47:42 - Different types of enlightened people
52:59 - The true path of meditation
58:41 - Cultivate stillness
01:02:42 - Learning to sit still, even with injuries 
01:08:27 - Realising your limits 
01:10:29 - Acclimatisation vs transcendence 
01:14:46 - Adam on morality 
01:18:51 - Imaginary enlightenment
01:19:46 - Critique of visualisation practices of Vajrayana
01:24:39 - The secret of metta cultivation 
01:28:08 - Adam on the mirage of tummo 
01:31:01 - Can authentic tummo be restored?
01:33:44 - Real transformation 
01:42:44 - Practice techniques as sectarian conditioning 
01:45:11 - Adam on sex and sexual practice 
01:49:47 - Ejaculation and orthorexia 
01:52:57 - Men vs women on the path 
01:54:46 - Men’s hormonal  tendencies 
01:56:26 - Secret to Adam’s Fajing and push hands skills 
02:07:07 - Advice for the seeker


To find our more about Adam Mizner, visit:

Music ‘Deva Dasi’ by Steve James

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Ep183: Adverse Effects of Meditation - Dr Caroline Van Damme

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Ep181: Druidic Enlightenment & European Mysticism - Dr Thomas Clough Daffern