Ep172: Kundalini Therapist - Tara Springett 2

Tara Springett is a Buddhist psychotherapist who specialises in treating Kundalini Syndrome.

Available on Youtube, iTunes, SoundCloud & Spotify – search ‘Guru Viking Podcast’.

Tara reveals how she works with her private clients, including how she assesses kundalini symptoms, her 5 step kundalini test, and emergency strategies for acute distress.

Tara discusses the 3 part foundation for psychological and spiritual health, as well the essential role that relationship plays in the enlightenment process.

Tara also shares her experience working at the intersection of kundalini with narcissism and other cluster B disorders, why it is that kundalini magnifies one’s latent negative tendencies, and why paranormal experiences and entity contact are inevitable for those with an awakened kundalini energy.


Topics include:

00:00 - Intro 
00:54 - How Tara assesses a kundalini patient
05:20 - The 5 Step Kundalini test 
05:57 - How rare is kundalini awakening? 
08:37 - Criterion 1: An extreme interest in spirituality 
09:00 - Criterion 2: Intensified emotions 
09:54 - Criterion 3: Feeling energy movements in the body
10:30 - Criterion 4: Hypersensitivity 
11:24 - Criterion 5: Paranormal experiences 
12:55 - The most important symptom 
13:15 - The anti-anxiety technique 
16:21 - Enlightenment happens in relationship 
18:30 - Bringing spirituality and psychology together 
21:03 - Cultivating self love
22:29 - The 3 parts of an essential foundation 
22:59 - Applying the anti-anxiety technique 
27:54 - The importance of the client-therapist relationship 
31:24 - Healing emotional attachment issues by relating to a divine being
33:31 - Tara’s approach to the relationships with her clients
34:58 - Challenges working with narcissists
35:39 - Interaction of kundalini awakening and cluster B personality disorders 
40:17 - Religious conversion as a medicine for narcissists 
42:12 - Kundalini and Borderline Personality Disorder 
42:59 - Awakened gurus with personality disorders
45:33 - 5 chakra enlightenment 
47:00 - Reckoning with one’s sexuality 
47:44 - Cult leaders and spiritual power
49:59 - Kundalini magnifies one’s tendencies 
52:10 - Advice for when choosing a guru 
59:29 - How Tara keeps herself grounded and morally straight 
01:04:05 - Tara’s history of being hard on herself 
01:05:27 - Kundalini and different demographics 
01:07:23 - The #1 cause of kundalini awakenings 
01:08:53 - Paranormal experiences are inevitable 
01:10:11 - Entities attachment and possession 
01:13:00 - Dealing with horror visions 


Previous episode with Tara Springett:

To find out more about Tara Springett, visit:

Music ‘Deva Dasi’ by Steve James

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Ep173: Dreaming Tulku - Tulku Yeshi Rinpoche

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Ep171: Taoist Master - Bruce Frantzis