Ep141: Demystifying Awakening - Stephen Snyder

Stephen Snyder is a meditation teacher, author, and the first non-monastic Western man to master the virtuoso shamata meditation system of Pa Auk Sayadaw.

Available on Youtube, iTunes, SoundCloud & Spotify – search ‘Guru Viking Podcast’.

In this interview we discuss Stephen’s latest book ‘Demysifying Awakening: A Buddhist Path of Realization, Embodiment, and Freedom’.

Stephen gives detailed comparisons between the maps of Theravadan and Zen Buddhism, explains the difference between Kensho and Satori, and reveals why it is so easy to stall after an initial awakening experience.

Stephen also shares techniques to open the Wisdom Eye, loosen allegiance to the body, and transcend the superego; and reveals how he assesses others spiritual experiences and how an individual can self-assess their own level of awakening.


Topics include:

00:00 - Intro
00:51 - Why is Stephen writing so many books?
05:42 - What is the probability of awakening?
08:46 - Kensho vs Satori probabilities 
11:06 - Languishing between Kensho and Satori 
13:57 - Self-administered tests of awakening
15:37 - How Stephen assesses his students’ awakenings 
17:39 - Opening the Wisdom Eye
20:27 - Energetic resonance of awakening 
21:31 - Facsimiles of awakening  
23:53 - Confusion around awakening 
30:09 - Rebirth, reincarnation, and tulkus
33:00 - Superego and trauma 
39:43 - Purifying the body via the four elements 
45:44 - Stephen’s experience of the crystal body
48:06 - Loosening allegiance to the body
49:37 - Resistances to jhana and awakening 
54:05 - Steve’s practice challenge
58:16 - How to work with intensity and blocks 
01:02:09 - The will to live 
01:05:17 - Boat meditation 
01:06:15 - Comparing the maps of Theravada and Zen 
01:13:29 - Fear of No-Self
01:16:32 - Integrating the No-Self
01:19:31 - Koan practice 
01:23:16 - Flavours of enlightenment 
01:27:24 - Keeping a spiritual journal  


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Ep142: Science & the Enlightened Self - Dr Jud Brewer, Shinzen Young, Chelsey Fasano, & Dr Sanguinetti

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Ep140: Quest for A Life of Meaning - Ralph White