Guided Meditations

Available on SoundCloud, YouTube and Insight Timer App

Scroll through the playlist below (11 tracks) or search Guru Viking on SoundCloud to access the guided meditations.

Below is a 3 hour recording of a 3 hour workshop on ‘Dimensions of the Heart’- Meditation Practices of Compassion.

A Quick 5 min Guided Body Meditation

Search Steve James to access his guided meditations on the app and see his reviews.